Written statement · Resilience, Self-awareness

Breathing workshops

"When a workplace offers stress-management apps and breathing workshops instead of reducing workloads, it is shifting the responsibility for burnout onto the very people it is burning out."

The two questions

  1. 1To what extent do you agree with this statement? Explain your reasoning.
  2. 2Describe a time you were stretched too thin. How much of the answer lay in what you could change yourself, and how much in your circumstances?

What raters look for

Resilience
Recovers from setbacks, manages stress constructively, and learns from failure.
Self-awareness
Recognizes own biases, limits and emotions, and seeks and uses feedback.

Answer scenarios like this on the real timers

Answer both questions on the clock, and get each one scored 1–9 the way raters score. Your first set is free, no card.

Practice free